Positive changes, to help the world ๐ŸŒŽ

I’m always thinking of little way, to make a big difference to other people life’s. It’s a good feeling helping other people, and I’m sure it’s amazing for other people to be on the receiving end!

Coffee stamp cards โ˜•๏ธโ˜•๏ธโ˜•๏ธ

<
all love a coffee stamp card, 9 coffees later and you can finally have a free one! What a great achievement! It's feels amazing right getting something for nothing! Imagine how amazing it would be to give you free coffee to someone who is homeless, who is freezing from sleeping on the road. Why not give it to someone, who has nothing? You will honestly feel ten times more amazing!

Food Banks๐Ÿช๐Ÿฉ๐Ÿง๐Ÿก๐Ÿฒ๐ŸŒฎ๐Ÿฅ˜

โ€ขDon
to your local food bank is a great way to help your local community. There are many ways you can donate, you can donate food that you have in your cupboards. Let’s face it, most of us have tins in our cupboards that have been there FOREVER! Pop them in a bag and drop them to your local food bank.

Buy one get one freeโญ๏ธโญ๏ธ

โ€ขWe al
a buy one get one free! Even if we went for one item, it’s great because we can use the other item when the first one runs out. However, you could always donate to your local food bank or to a hopeless person. They will
defiantl
preciate it!

Clothes clear out๐Ÿ‘š๐Ÿ‘•๐Ÿ‘–๐Ÿ‘”๐Ÿ‘˜

  • Why not sort thought your clothes to declutter your bedroom! Clothes can be donated to local charity shops or again for the homeless. Every time I have a clear out, I donate to different charity shops as I can never decide on which charity is best

Hobbies to fundraising๐Ÿ“šโšฝ๏ธ๐Ÿ’๐Ÿคผโ€โ™‚๏ธ

  • Fundraising doesn’t have to be difficult, in fact it can be fun! I once did a read-a-thon, I read six books in a week and raise over ยฃ100 for charity! I had the best week of reading and I did it for a great cause. That can be the same with anything from baking to jogging, there’s always room for something.

McDonald’s stickers ๐Ÿคถ๐Ÿผ

  • Every year McDonald’s do monopoly give aways sometimes you win big and sometimes you won food or drink prizes. For the last couple of years, when I have one a meal prize I have given it to a homeless person. Each time they have been so grateful and commented on how thoughtful I was. Defiantly made me feel good.

Spend time with the Elderly ๐Ÿ‘ต๐Ÿผ

  • The Elderly can get really lonely and look forward to social interaction. There are a few ways in which you can help. There is a charity called St Vincent to Paul, which is charity which involves volunteers visiting elderly people or helping them with small chores like their food shop! There is a club in Brighton called the casserole club. This charity pairs you up with someone Elderly in your area and you can choose to drop them dinner or have dinner with them. I know a few people that are involved with these charity’s and they say that it is so rewarding.

DL๐Ÿ’‹

Work it girl!

I always find it difficult on where is best to buy my work clothes from. I am an estate agent and always need to look smart at work.

The bases of most of my outfits is to have a couple of pencil skirts and smart trousers and alternate between tops / Shirts and blaisers. I also like to wear work dresses, usually a skater style dress with tights. I swap a change between wearing dolly shoes and work heels. In the winter I always wear heeled boots.

I have put together a couple of outfits that I wear to work:

Dorothy Perkins – Polka dot, Skater dress with white collar

I love this little dress, I wear this with black tights and black heels! I got lots of compliments wearing this dress. It’s very flattering for my figure type.

Boohoo.com – grey long sleeved Peplum Top in their basic range

This cute grey top is super cheap and is in the basic boo hoo Range. It can be slightly see though but I wear a strap too under neath. I match this top with either a black pencil skirt or black smart trousers. For shoes I will either wear black dolly shoes or black heels. So simple and super comfy.

Light knit blue dress from H&M ( Bought last year)

This dress is perfect for all seasons, it’s light enough to wear in summer without tights but also great in the winter with tights.

Striped peplum from Primark

This striped peplum is super cute and again flattering for my figure type! I wear this usually with a black pencil skirt or trousers!

Floral 3/4 length sleeved top from Matalan

This top is really girly and looks really smart. My mum loved this top so much she bought herself one. It looks smart with or without a blaiser.

I hope you enjoy this post! I would love to hear your favourite places to buy work clothes!

DL ๐Ÿ’‹

Wedding Guest

Being a wedding guest is actually so stressful! Especially when it’s in a different town. I mean not only have I got plan what to wear, how to do my hair and what shoes to wear; I have to also plan accommodation and transport. Thank goodness, I am not the bride .. I would be a major Bridezilla.

So I’m attending a wedding Mid August as my cousin is getting married. The church ceremony is in Reading and the reception is a half hour drive away in a fancy hotel.

The outfit

Okay, so being a female my first thought is what to I wear. Actually this thought also guided me to another thought, I probably should loose some weight? It’s defiantly helps having a goal, for weight loss. Now I’ve lost the initial weight, I was ready to order my dress 3 weeks before the wedding. I trolled through website after website, I looked in Next, Missguided and New look. Do I go extra, so I go sophisticated, do I go summery.. what if it rains. Eventually ( 2 weeks into looking) I found a light lilac, off the shoulder, sweat heart cut midi dress that I thought could be the one. I ordered it from Boohoo.com and had it delivered the next day. I loved the colour when I opened it, and I tried it on and it fit great! It was maybe even a little to big for me ( which is good because I always order the same dress size on boohoo.com)

The Nails

I had my nails done a few days before the Wedding. I had Almond shaped weddings, with purple Sheelac and Chrome over the top.

The Hair

So the day before the Wedding! I have visit Pretty Please in Hove ( where I get all my blow drys done) They have washed my hair, and pinned it up! I’m to sleep with the pins in, for my hair to bed ready for the BIG day ( My cousins Big day, I’m sound like its mine)

The Accommodation

This was complicated! So the wedding ceremony is in Wedding but the Reception is in a different town. So I have booked the Premier inn, in Reading by the oracle (ยฃ52 a night) for the Friday. Then on Saturday, I’ve book The Bird Hand Inn which is where the reception is! ( so I can get drunk and stumble back to me hotel) and finally I’ve booked the Premier Inn ( again) so that I’m back in Reading as my family live around the corner! NIGHTMARE! But I do think this is the easiest way to do it!

Pre Wedding Eve

It’s the day before the Wedding! Today so far I’ve worked until 1pm, had my hair done and it’s now 3pm. I’m almost finished packing but I’ve taken up 2/3 of the suitcase because I couldn’t decide what make up to bring, so I’ve brought all my pallets! ( not sure where my boyfriend stuff is going to go woooops) I’m waiting for Tony to finish work, so we can get on the road!

On Our Way

4:30pm and we are on our way! There is lots of of traffic, so we are taking the country roads! It takes us a while to get there and we arrive at 6:30pm at the Premier inn by the Oracle in Reading. Time to get ready for some dinner in the hotel, I’m looking a bit crazy with my pinned up hair.

Wedding Day

It’s the Big day ( For Sam and Ashley). We woke up at 8am, and got changed into some comfy clothes for breakfast in the hotel. The breakfast wasn’t that nice, as it was a little greasy for my liking. I enjoyed a Costa Cappuccino and a glass of fresh Orange juice.

Once our bellys were full, it was time for a hot shower and a hour and half to do my make up. For my make up I used my Huda Beauty Rose gold edition for my eye shadow, my Revolution baked bronzing Pallet and my usual make up. I actually did my eye shadow first, as I knew it was going to be quite heavy. Then cleansed my face , before doing the rest of my make up. Once, finished I unpinned my hair and I was ready to go.

My Dress is from Boohoo.com, and it’s a Sweet Heath cut, midi dress. I wore my black scrappy block heels from Primark and my Envelope clutch from New Look.

Once, I was ready ( and took a few selfies) we got in the car to pick up my Auntie Lizzy before driving to the church.

Church Ceremony

The wedding Ceremony started late ( which is typical for a wedding) The Church was beautiful with Tall stained Glass Windows. The church was were my nanny and Grandad for married many many years ago. The Ceremony was lovely and the priest made lots of jokes keeping us entertained throughout.

The Hotel

We checked into the bird in hand Hotel after the Ceremony and freshened up. My dad went in a separate car and managed to sneak KFC into our room! We were all greeted with Pimms and sat outside in the Sunshine. The Hotel was super cute!!!

The Food

Unlike most weddings, the sit down meal was a BBQ!! I Had a hot dog, a burger and lots of salad. I also discovered that the American mustard I had smothered my food in was actually spicy French mustard. The puddings were a miniature selection and were very delicious.

The Toast

I must of been tipsy at this stage because I kept joking that they were going to give us roast, rather then us doing a roast. I realised this wasn’t the case when we were all handed a glass of wine. Lucky my dad and Tony didn’t like there’s, so after I drank there’s too.

The Party

Our tummies were full, our livers were saturated with alcohol and we were ready to boogie. There was lots of R&B tunes for me to dance too.

Bars Closed

At 11pm it was last orders but we were not ready to go to sleep yet. We decided to have an after party. It was the Bride, The Groom, my cousin, their friend, Tony and myself that carried on through. The Hotel told us off for drinking downstairs, so we drank our champaign in the car park. ( classy but fun)

It was safe to say we were all pretty drunk at the wedding. I had consumed Gin, wine and champagne ( I won’t even tell you about my hangover) I thought it was a good idea, to tell everyone to go for a family breakfast at 9am the next day. When i woke up, it didn’t think it was such a good idea.

Overall

It was a great Wedding! So lovely to see my family old ( 13 years I haven’t seen some of them for) that had travelled from America. It was amazing to drink with my cousins, and I’ve actually invited them for a night out in Brighton.

Brighton Pride 2017

I love Brighton Pride! It’s not just celebrating the wonderful LGBT community; it’s also about celebrating diversity and how beautiful Brighton is as a city! Pride starts with a fabulous parade, which leads to the main event in Preston Park. There is also a two day Street party on St. James’s street. I attended this last year and can’t wait to attend again this year!

Pre- Pride preparation

Five weeks to go
We bought our tickets five weeks before the event. We bought early bird ticket which cost around ยฃ12. I’m going with a big group this year and most of us for early bird tickets.

4 weeks to go
The first thing I ordered was a rainbow highlighter off Amazon! I am sooooo excited to is this. I also ordered Huda Beauty strobe light lipgloss!

Two weeks to go
Me and the girls have booked in to have our hair done at gorgeous hair Boutique in Hove. We are having space buns covered in glitter!

1 week to go
Trying to decide on a outfit took a few weeks! With less then one week to go me and my boyfriend bought matching tie dye tops, literally love him for being such a good sport! That’s only one day outfit so I need another one! Ahhh!

5 days to go
My friend ordered 5 grams of glitter, and now I feel I don’t have enough so I have ordered another pot! I also bought eyelashes for both days! Vaseline for my glitter to stick too! I’ve also purchased some different colour jelly and shot glasses because I’m making VODKA SHOTS!

Pride eve
My vodka jelly shots are setting!! I’m soooo excited for tomorrow! We are having a bozzy picnic before we go the St James street.. so we have bought cup cakes, crisps, wine and Cider!

Pride Pride Pride
My dad made me a toasted cheese and bacon baguette for breakfast to line my tummy for pride. I showered and washed my hair ready to go to gorgeous hair boutique, to have my hair done! I had two French platts, and space buns with glitter roots! I thought she done an amazing job and I loved my hair!

We had our picnic at the green on the level, opposite St James street. We did a few shots and I managed to drink my bottle of wine and it was safe to say I was tipsy going into St James street. There wasn’t as many acts on this year but it was still an amazing atmosphere. Everyone dressed up uniquely and Dancing in the street. It was great that Tesco was open as it allowed us to buy cheaper drinks. There where more toilets this year, but also more people. It was really good, I felt like I got home at 3am but actually it was only 10pm! (Maybe because I went to cheeky chicken and it was packed)

Sunday Pride Pride Pride

Sunday is always my favourite day at Pride! It’s like a massive rave in the street, with dancers on stilts and dancing on the scaffold on R Bar / Revolution! This time we started our day having lunch and cocktails in yates! Lunch to get rid of our hangovers. Cocktails to ease us back into alcohol. We got to St James street around 5pm, which was later then planned. The second we got there my hangover disappeared and I was ready to dance the night away. Revenge bar really pulled it out the bag with their dancers on stilts and fire breathers! Plus there alcohol stall accepted card! Literally spend 4-5 hours dancing in this area! The atmosphere was just amazing, when I stopped dancing for a second and looked around I felt so proud to live in an amazing city! Feeling the love for Brighton right now. Shortly after the street party closed, fire works went of at the Brighton pier! They were amazing and better then some of the paid display I have been to before. It’s felt like the perfect way to end a amazing weekend, BUT I didn’t stop there we danced for a little longer at Charles Street bar, it was crazy packed but it was still had the fun atmosphere from the street and party! I left there at quarter to one in the morning!

The Morning from the night before
All I want to do today is eat and sleep! I’m glad I took the day off to recover! I spent half an hour in the shower trying to take the glitter out of my hair! I’m also feeling achey from dancing for two days and not sitting down! It was worth every ache and pain I’m in today!

I cannot wait for pride next year, if I could book now I would!

DL ๐Ÿ’‹< img src=”https://dominiquelennon.files.wordpress.com/2017/07/img_2565.jpg”&gt;

Road Trip

I love exploring! Especially after exploring Thailand, I discovered how fun it is to try new places and new things. This weekend me and My partner decided to go on a Road trip!

Friday – Reading
Friday we headed down to Reading, we have been here many times and usually is a straight run that takes less then two hours. Today being the first Friday of the summer holidays it took 3 hours and 45 mins! Night mare, we eventually got to Reading around 2pm. We drove straight to my nan and grandads for a catch up and then to my aunties were we would be staying the night. We went for dinner with my Aunties to TGI Fridays and it was lovely food! The TGI in Reading was not as busy as the one in Brighton but was still fairly busy. We then went to Beach bar, which is soooo random. It's a bar with swings and fake sand, was all fun and games until it rained and we were standing outside with our cocktails! We soon retreated to Yates for a few more drinks and I met with one of my childhood friends for a drink. Which was amazing as we haven't seen each other in years and it felt like nothing had changed. Saturday morning my auntie made us all bacon sandwiches, which I think we all needed!

Saturday – Basingstoke
Saturday lunch time, we drove to Basingstoke for shopping and lunch. We of course went to Nando's for our lunch! Shopping was great we both got loads of hits we needed! I defiantly recommend festival place for food and shopping.The car park was a little confusing.. we defiantly lost out car for twenty mins haha!

Saturday night hotel disaster
Our original hotel was booked in Hook. They called us Thursday night to tell us they where going refurbishments to the hotel and some of the rooms were not ready. The rooms we booked happened to be the ones not ready. They said they would book us in to a hotel down the Road. On Saturday, 4pm we checked into the new hotel. We walked to our room to find it hadn't been cleaned from the people that slept there before, there was dirty sheets and dirty towels in the room. After complaining, they showed us to another room but even though this room had been cleaned, it was so small, black stained carpet and was to a poor standard for £70 I had paid. We managed to get a refund and decided to stay at the Hilton in Bracknell which was a 20 min drive

Hilton bracknell
What a lovely hotel! We checked in at 6:30pm. Our room was nice and tidy, had an amazing double jet shower. It was super busy but we managed to book a table for 8pm for dinner. I felt so refreshed after a shower and got ready with a glass of bubbly. Dinner was a 3 course buffet; I had patte on toast, curry and rice and sponge cake for desert. Me and my partner for the first time in our life shared a bottle of wine ( now I know he likes it.. we can drink wine every date night! YAASS) I had a good night sleep and had a great
breakfast in the morning!

Winchester – science centre
Sunday morning we drove to Winchester to play at the science centre! Great fun for all ages from testing how high you can jump, to learning about your organs to watching a film about the galaxy!
We spend around 3 hours here!

Portsmouth pier
After playing at the science centre, we were not ready for our adventure to end yet. We made a diversion on the way home to Portsmouth pier, we played in the Arcade, had a burger from Browns, went on rides and played mini golf! I really loved Portsmouth and want to play a weekend to come back!

Home
6pm, we arrived home tired from our day of fun! Just in time to change into pjs and watch Monana ( which is now on sky yay)

DL 💋

What to do in Brighton?

I love Brighton, I fell in love with this magical place when I moved here 8 years ago. If you live in Brighton, it's still fun to do all the tourist things and if your about to visit Brighton let me tell you all the fun things to do! 

i360

As a local residence I wasn't sure what the i360 would offer me. I didn't think I would be wowed by the views as I thought I've probably seen it from some top floor flats in Hove. The i360 was about the entire experience. The tickets looks like boarding passes, you go through security like you do on a plane and are greeted at the entrance of the pod by someone in a British airways uniform wishing you a pleasant flight. The view took my breath away, you could see the sea, the city building and the South Downs. Makes you realise how many different areas their are in brighron and how diverse there are. 

Brighton Night out

Most people come to Brighton for the Nightlife. When I worked in an office by Brighton station the hen and stag dos would start walking past on Thursdays dressed as all sorts of funny ( and some rude)  characters. If your coming to Brighton I would reccomend a visit to walkabout. They have great shot Deals, big dance floor and big smoking area. They also have a separate area for shisha. No Brighton night out would be complete without a 3am binge on either Cheeky chicken  on West Street or Buddies along the seafront.

Shopping and lunch in Brighton 

If your making a weekend of it, a little shopping trip and some lunch would be on your agenda. You can of course visit Churchill square which will have your normal retail shops. If you want to experience Brighton properly, a visit to the laines and lanes is definitely in order and there's so many unique restrains there for a pit stop! I love shopping at snoopers paradise and have lunch at either Pompokos or Street Thai.

Lucky voice 

I go here once or twice a year, again this is in the laines. You get your own private booth with your friend and you can sing, dress up in props and dance to your hearts content. You pay to higher the booth and you ring a buzzer when your ready to order your next cocktail so that you don't need to leave the booth. Great fun.

Pottery making and painting 

There are a few places that you can do this! My fave is the one in North street, called the pottery Cafe I've been here with the girls and I've been here with my mum. I usually purchase a ready made cup or plate and spend hours painting it. I longest I spent in there was 4 hours, paint my cup with elephants on. I am no way artistic but with the help of stencils, I was able to outline and colour in. You do have to wait a few hours for it to be glossed so if yours down for the weekend, maybe do it on the first day and go back and collect it.

Cocktail making

Go to Revolution - I've done cocktail making in a few different places in Brighton but vodka revolution on west street is my fave. They have an amazing range of cocktails. You get one on arrival, make and drink around 3. Yummy nibbles a private table upstairs when your ready do boogie after. I went here in June for my birthday and going again in August for Hen do.

Under cliffs in Rottingdean  

If you are here for a walk or a bike ride I would defiantly recommend going here cliffs in Rottingdean. It's very beautiful and after a paddle on the sea. There's lots of big rocks on this beach, so if you like to cash sea wildlife you will find lots here!

Walk on the Downs 

again if your here for the walks there is lots of different walks. You can walk to the devils dyke or you could go just further out of brighton and go to the seven sisters

Zip wire coming soon

it's not here yet but I'm so excited for it to arrive. It's were the old brighton wheel used to be. It will defiantly be so fun! Watch this space! I will blog about it when I've been on it!

Festivals

Festivals Wildlife, Pride and Fright festival. There are lots of festivals that happen in Brighton. My favourite if Wildlife festival which is usually in June. I've been two years running and it's great fun. A two day festival and usually has an amazing line up. I upgraded to VIP this yeah which I would defiantly recommend because their was less queues for the toilets! If that doesn't sounds amazing enough reason to upgrade… I queued for 45 mins on the other side. Also Gay Pride in August is amazing! I love going to the two day street party on st james street. I went last year and will be going this year. If you check out http://www.whatsoninbrighton.com you can see what fun event are coming up

Brighton pier

Pier wrist bands… of course your in Brighton, so a trip to the famous Brighton pier is a MUST. It's even better if you purchase an unlimited ride wrist band. It's literally so much fun! Me and my boyfriend have done this a few times. You go on all the rides and then go on them all again. Last time we did this was last year and we spend around 4-5 hours there.

Hove lagoon
Hove lagoon water sports, I haven't been since it was all updated. I have done kayaking here which was fun and I didn't capsize yay! But if your seriously into water sports they have much more to offer including the paddle boarding.

Lastly, to recover from all this fun take a trip to Brighton beach. Take a picnic of hangover food, and watch the sea or the sun go down! If you are coming to BRIGHTON have an amazing time!

DL 💋

Instagram: domlennon7
Twitter: dominiquelenno

Listsย 

I read a post online today about a girl that LOVES lists! And I am with you honey! 

Writting down your goals is commitment in writting that you are going to do somthing! And once you’ve achieved and ticket of highlighted it.. well what an amazing feeling!

I love a list and today I was writing a list about writing lists.

At the start of every year I usually write down my goals! This year was different because I went traveling my only goals was to see more, so more, eat more and tan more! 

Now that I am back to reality it’s time to get my list on!

So I have written a list on my phone keys things to by a super cute note pad and super cute colour gel pens!

Next I want to write lists of:

I’m hoping to add more to lists To my notepad but the ideas might not come until I choose the notepad!
Lists are great for setting your goals in writting! No going back once they are set!

What do you write lists about? Do you find them helpful? 

How I’ve lost 11 pounds in 4 weeksย 

Yay for my weight loss! And I can already see a difference! Although granted weight loss is not just about losing the pounds it’s also about loss of inches, because when you gym you also gain muscle which actually make you weigh more. Lucky for me I’ve lost inches on my stomach, arms, legs, knees and chest.

Food 

My personal trainer has helped me with a good plan. Limiting carbs is key and actually it’s a lots easier then I thought it would be. Maximising protien and vegetables. Fruit is good but to much has high suger. My example food diary would be as such: 

Breakfast

Veg and fruit smoothie – my fave is spinach, apple, banana, spinuala, whey dress 

Lunch 

Scrambled egg, two eggs no bread or salmon and pease 

Dinner

Egg, chorizo and tomato or chicken and veg

Eating restaurants was always my diet errors but now I’ve learnt to replace chips for vegetables or salad. I had steak the other day and replaced chips with more pees and mushrooms. 


Fitness

I’m very good at moviracing myself to go to the gym for two weeks and then I usually get bored. I have now learnt that mixing it up keeps it exciting. My week to week Fitness will include one gym session, one fitness class and one swimming session. I try and add atleast one extra fitness thing a week, I usually like to have another gym session. This keeps it fun and excersizes different muscle groups. I am also seeing my personal trainer once every two weeks and she either does a hardcore cardio or strength session 


Mind 

A lot of fitness is to do with mind. Avoiding drunken nights out is inportant for a clear mind set. Plus a night out makes you out on 3-4 pounds ah! I try to only drink twice a month as rule, granted I do not always stick to this but I do try. Setting out time for myself is key, because you need time to refuel. Take a bath, read a book have a green tea. 

I’m hoping to loose more weight as I have a wedding to attend in 6 weeks. I’m seeing my personal trainer next week and I am ready to up my plan! 


I would love to know, of anyone has further tips on weight loss? 

A year ago today around lunch time, a plane from the shoreham air show crashes into the A27. My friend text me telling me not come because a plane had gone down and everyone was worried that the piloet had died. 

A few hours later, it unravel that it was more then just one person that was injured. 

That evening, there was videos being uploaded on Facebook of the disaster. Watching the videos was horrific and my boyfriend kept saying to me it was so close to home, could of been anyone we knew or any of us. 

The following morning I woke up to the news that one of the 11 victims was Matthew Grimstone. He was my best friends, boyfriends best friend. He was a kind and gentle person. He was softly spoken and was always cracking jokes. We had entered the new year with him, at a club in walkabout. He was always the funniest person when we went out, he was more lively and silly after a few drinks. 

The last time I saw him, was at my friends graduation BBQ, which was only a couple of weeks before. 


The new caused me to break down in tears. I was even more upset to find out the videos I had saw from the night before, included his car which he would of been in.  I will always hate people sharing videos like that, because you don’t know who them videos are effecting. The front page of the Argus was also a picture of his car, with the road damaged around it. 

Shoreham came together, placing flowers on the bridge and messages. There was also a vidguland held, the following week where we placed candels on the bridge. 


We also attended a football match at Brighron and hove Amex, where Matt worked that was held in memory of Matt and Jacob. 


Plenty of charity event have been held on the last year, to keep their memory alive. 

The last year had made me value a lot. It had made me cherish moment with loved ones, as you never know what’s going to happen. Matt and Jacob where on their way to football, nobody could of guessed that something like that would of happened. 

It has opened my eye how shoreham came together in a time of tragedy in their town.

It opened my eyes to how strong people can be during a dark time. 

One year later I pray for everyone effected. I pray for the police and fire fighters who were traumatised after what they saw. I pray for the 11 men who where taken so soon, to know they are loved and missed. 

I heard a saying yesterday that stick in my mind.

“Always on our minds, but forever in our hearts “

Important to have a time outย 

Do not get my wrong, I enjoy my job. At the moment we are short staffed, so my usual hard work is timesed by three. The problem is you come in your take a good run between 8:45-6 and then you start again. Eventually, our going to get tired from running and you will start jogging. In my industry they is heavy target driven, jogging is okay. 
I decided to take 4 days off work. 2 days being over the weekend and Monday and Tuesday. I made no plans until the days.

Saturday morning was not the best day, as I ended up in hospital after call 111. Luckily by lunch time, I was given the go ahead to go home. My boyfriend who had taken me to hospital took me for lunch at a place called roosters ( nom nom) and then we went shopping for Rucksacks for Thailand. I also bought a blue torch and blue water bottle. 


Saturday night, we went to town for my friends leaving do. I had some proseco at home before meeting them in town for cocktails. 


Sunday morning, lunch time and early afternoon I spent recovering. I was woken by my niece at 2pm, with her chanting lazy bum and bundling me. From there we took selfies, played charades and had dinner. 


Monday morning, it was time to hit the gym. I did a hour work out and then went for a swim, steam room and sauna. I went straight from the gym to Hove, slug and lettuce to meet mum for lunch. In the evening I met my friends Beth and Ariana for a cider and chicken gougons.


Yesterday, was my most relaxing day. I got up and slowly got ready, I had my fruit salad and pinapple juice in front of the TV. I got ready to meet my friends; Faye, Holly, josh and Nat for some Thai food in Brighton Laines. I had a lovely penut based curry with prawns. 


After lunch we drove to Rottingdean beach. I loved walking over the rocks to get into the sea. We saw crabs, shrimps and fish in the rock pool. We sat on a rock and paddled our feet in the water. We sat on the beach for a couple of hours, talking mainly about traveling. 


After the beach, I was craving a swim so I stopped at the gym on my way home and went for a half hour swim and then sauna and steam room. 

I had a relaxing evening at home, before retiring to bed around 10pm. 

Having time off, gave me lots of time to reflect and reenergised my life. I felt cleansed from stress from sitting on the beach the sun giving me vitamin D and a tan, and the water washing off my stresses. I was surrounded my friends and family and had more time to spend with them. I excersise And ate some healthy foods and some unhealthy foods. I had a dance in town and drunk some great cocktails. From my reflected time, I realised I have a great boyfriend, great friends and have lots to look forward too.