Eco spa in Hove

I love a massage! I love to unwind. Let’s face it although the gym is good for you, it can also take its toll on your body. Even sitting over your computer isn’t good for your neck.

I’ve had my fair share of massages from fancy hotels to Thai massages in Thailand.

Eco Spa is much more then just a place for a massage, it’s about the whole experience.

When you walk in the door, you are welcomed by wonderful Aromas. The receptionist welcomes you, and offers you a water or a herbal tea.

If it’s your first time, you are asked to fill out a form which gives you the opportunity to mention if you have any medical problems.

Once you have done that you are taken into the main massage room. Which again smells beautiful, always has relaxing music in the back ground. You have a short consultation, where they ask how you feel in body and mood. What pressure you like your massage at? If you have any specific tensions? This gives me peace of mind because I already know, that this lady knows how I like my massage.

I get undress and get under the warm bedding. Today’s massage was 30 mins, back neck and shoulder. She placed warm flannels on my back before we begin. I felt so relaxed but at the same time felt that my knots were removed. I love the feeling of them popping and feeling released after. It’s comforting that the lady checks that the pressure is okay. The massage goes very quickly as it’s so enjoyable. I can honestly say, that I have been here twice and have had the best massage.

After the massage is over, I was asked again if I wanted tea or water. I was then allowed to go to the meditation pods. The meditation pods are little rooms with pillows. They have mood lighting which you can change. A colouring book and some cute books to read. I am not the meditating time but I love sitting in here for ten mins after my massage to fully relax. I usually turn my phone off for these ten mins and just take some time to focus on me.

I would highly recommend this Spa. Today I has Elouise massage me and she was great. I even purchased some of the herbal tea as it’s so yummy. I can’t wait to book me next appointment.

DL 👄